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Performance Training

90 minutes of intense, focused training geared toward the individual athlete. Hands on motivation, performance coaching, and results are found in every training day. SPi Performance Training is conducted all year long and athletes can sign on at any time. Each athlete is profiled and a Performance Plan is developed for them based on their Profile Report, age, body type, sports, time of year and more. Athletes work closely with Team SPi to meet their training objectives. Experience SPi today and unleash your potential.

Schedule an Athlete Profile

 

 

Performance Training Testimonials

“I had several parents ask me what I was feeding Emily because they have noticed her game has improved 200% . I give you all the credit, because in all honesty, SPi is the only thing she is doing different. Thanks again for everything you have done for Emily.”

Mary Knight, Parent

“I was searching for a speed , strength and agility trainer for the professional athletes I represent. One name kept coming up as the “go to”guy in training, Kris Lewandoski.

My players all agree that Kris provides the best training that they have ever received and that includes DI and professional team trainers. My son started training with Kris and has seen tremendous progress in his core strength , speed and agility. In my mind, there is no better place in Northern Ohio for the serious athlete to train.”

Pat Arter

“John originally started SPi because he needed to become more physically fit in order to stay competitive in both football and baseball. Kris designed a program specifically to increase Johns speed, endurance and upper body strength. I have seen dramatic changes over the past year.

It is apparent that Kris takes a personal interest in each kid and wants them to succeed at the highest level. I am grateful John has found SPi and I look forward to watching John compete.”

Deb Shelestak, Parent

“How can our daughter become more valuable to her school sports team, her travel team so just becoming more fit? All of our questions were answered when we met Kris Lewandoski of SPi. One year later, we have something to brag about. Melissa was able to decrease her base time from 3.12 seconds to 2.78 seconds. Utilizing her core strength and the entire power of her hips has significantly increased her vertical jump. “

Michele and Mike Renni, Parents

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10.1.2008
Open House 10/13/08 for Elite Training Center
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9.23.2008
SPi Announces Partnership with Premier Soccer Academies
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9.1.2008
SPi Facebook
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8.15.2008
Official Flex band Dealer
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SPi is a division of Optimum Fitness Systems Inc.